Get treatment for your trauma and mental health needs

Our Services

Telehealth

Telehealth by Doxy Me is the technology service we will use to conduct telehealth videoconferencing appointments. It is simple to use and there are no passwords required to log in.

60 mins |  $140.00 - $180.00  

Coaching

Our coaching therapy, helps individuals realize their goals in work and in life. Our process identify obstacles and problematic behaviors in order to create action plans to achieve your desired results

60 mins |  $140.00 - $180.00  

EMDR (Eye Movement Desensitization and Reprocessing)

EMDR (Eye Movement Desensitization and Reprocessing) is an information processing therapy that helps clients cope with trauma, addictions, and phobias.

60 mins |  $140.00 - $180.00  

EFT/ Tapping

EFT/Tapping-”emotional acupuncture” helps your release trauma.

60 mins |  $140.00 - $180.00 

Cognitive Behavioral (CBT)

The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them.

60 mins |  $140.00 - $180.00  

Trauma-Focused

Trauma-focused cognitive behavioral therapy (TF-CBT) is designed to help people who may be experiencing post-traumatic stress after a traumatic event to return to a healthy state.

60 mins |  $140.00 - $180.00

Dialectical (DBT)

Dialectical Behavior Therapy (DBT) is the treatment most closely associated with Borderline Personality Disorder (BPD). Therapists practice DBT in both individual and group sessions. The therapy combines elements of CBT to help with regulating emotion through distress tolerance and mindfulness. The goal of Dialectical Behavior Therapy is to alleviate the intense emotional pain associated with BPD. 

60 mins |  $140.00 - $180.00    

Somatic Therapy Approach

Somatic Therapy Approach is a psychotherapy modality that is grounded in the mind-body connection. It seeks to treat the effects of post-traumatic stress disorders and other presenting mental health issues.

60 mins |  $140.00 - $180.00  

Internal Family Systems(IFS)

IFS is a psychotherapy approach that sees the mind not as a singular entity (Self) but is composed of multiple subpersonalities/parts making up the “family” within a person’s mental system. The goal is to have integration of these parts to promote homeostasis. ($140 - $180)

Polyvagal Therapy

This is a psychotherapy technique that focuses on the vagus nerve and its role in regulating emotions and behaviors. ($140- $180)

New Client Forms

“I underestimated how hard it would be adjusting to working from home, but with Mrs. Williams’ help, I was able to regain focus.”

— OLIVIA R.

Live.Balanced.Life, LLC Client